Seed Bead Mix
Seed Bead Mix
Worried About Type-2 Diabetes? Discover How You Can Easily Help Prevent or Manage It!
If you’ve noticed the news, Type 2 Diabetes is on the rise in the USA, and around the world, for both kids and adults. If you don’t have it, it’s not too late to take steps to prevent it. And if you already have it, there’s a new way to help manage it. Studies have proven the earlier you tackle any blood sugar problems, the better your chances are for success. It has also been made clear that losing excess weight can help ward off diabetes. If you could lose weight without being hungry, and if you could eat something that tasted however you wanted it to, would you do it?
Who wouldn’t answer ‘yes’ to that?
You don’t have to change your habits or start taking expensive pills. All you need are Chia Seeds. The Chia Seed, while not well known, is actually a Superfood. It was lost for centuries, ever since the ancient Aztecs used its super-nutrition for their armies. With the ability to keep people feeling full, and being 23% protein by weight, it isn’t any wonder they were able to conquer so many lands. Every tiny seed was a powerhouse of nutrition, vitamins and essential omega-3 oils.
How easy is it to use?
Chia Seeds are actually one of the easiest things you can possibly add to your diet. It’s as simple as sprinkling them onto anything you already like to eat or drink. Chia Seeds don’t have a flavor of their own. Instead, they distribute the flavors of food or drink that you add them to. This property lets them take on the taste of that food, or amplify the flavor of liquids. (Meaning when you cook with them, the food will actually taste better!)
For example, you could sprinkle them onto: breakfast cereal, yogurt, oatmeal, ice cream, juice, milk, pizza, salad dressing, pasta, sandwiches….really, anything that’s moist enough to get the seeds to stick to the surface…and you stay full much longer, from eating much less food!
It seems far fetched, how can little seeds do all that and more? Get ready for a double shot of weight-loss benefits:
First:
Chia Seeds help you feel full longer, and you can actually watch the process work! Diet pills may ask you to believe they work, but MySeeds Chia shows you. If you take 1 tablespoon-full of Chia and add it to 9 tablespoons of water, stir, and wait 15 minutes, you’ll see that each seed has formed a big bead of gel on the surface and the water is now thick like a gelatin. Notice how much larger this solid form is? This is what happens when you eat the seeds. The gel won’t come off the seed easily, and is made of pure water. This feels like food in the stomach, but replaces calories with water (which has 0 calories)
Second:
Chia is a fiber-rich seed. It has soluble and insoluble fiber. In fact, you can literally SEE the fiber of the Chia Seed in action, if you place it in liquid. (it will form a big bead of gel around the seed) Fiber-rich foods are processed more slowly by the body. This is a great benefit if you’re trying to lose weight without starving! When foods process more slowly, you feel ‘satisfied’ or ‘full’ much faster than normal. This makes it easy to eat less at mealtime.
By packing in fiber, the food you eat is less calorically dense. The fiber fills you up, and performs its important roles in the colon, but ISNT absorbed by the body to turn into extra calories and fat. Insoluble fiber is not digested. It is sometimes called ‘roughage’ and helps to clean the colon.
But what about glucose? Glucose and insulin levels are important for preventing type-2 diabetes. Starchy foods, sugary drinks, and other modern-day diet options that convert quickly into sugars in the body spike insulin levels. You can give your system a break with fiber. Viscous fiber (that which appears like a gelatin) slows down the conversion of carbohydrates into sugars and helps normalize blood glucose levels. That means it’s beneficial to mix Chia Seed in with food you already like to eat.
Blood sugar naturally rises and falls through out the day. It can also be what makes you drowsy in the afternoon. Dips and spikes aren’t good for consistent, healthy energy. The slowing of conversion of carbohydrates into sugar has the ability to create endurance. Carbohydrates are the fuel for energy in the body. Prolonging their conversion into sugar stabilizes metabolic changes, diminishing the surges of highs and lows creating a longer duration in their fueling effects. Protein fuels energy as well, and the protein in chia is complete. Once again, a double benefit for you.
With Chia Seeds you can deal a powerful 1-2 punch against Type-2 Diabetes risk-factors: excess weight and insulin spiking foods. Of course, there are many other benefits to Chia as well, such as healthy omega-3 oils, micro-nutrients, a full range of b-vitamins and more calcium by weight than milk. If you already have Type-2 Diabetes, it’s important to watch your blood-sugar closely and ask your doctor about adding Chia Seeds to your diet. If you don’t have this problem, it’s not too late to stop it from ever hitting you. If you have risk factors, or, if you’re just looking for a way to feel better every day, and improve your health, you need to take action right away. You need Chia Seeds!
About the Author
This author is from MySeeds Chia Seeds & has also produced the free cook booklet found there, as well as several educational and cooking how-to videos.
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Czech Seed Beads Mix Size 6/0 'Fall Harvest' $5.89 Create your own beautiful jewelry with this Czech seed bead mixWonderful translucent MATTE AB finish 6/0 seed beads come in a variety of fall harvest colorsJewelry-making accessory has a hole size of 1 mm |
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Purple Passion Czech 11/0 Seed Beads Mix (Case of 4000) $5.19 Add a touch of passionate color to your next jewelry project with these seed beadsCzech seed beads are some of the highest-quality and most uniformly-sized beads in use todayJewelry supplies feature glass beads in shades of lavender and purple |
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Czech Seed Beads Mix Lot 11/0 Lagoon Blue Aquas $4.19 Make stunning creations with Czech seed beadsBeads in various shades of blue, aqua, citrine, some with AB finish Czech seed beads are some of the highest quality, most uniformly sized beads in use today |
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Czech Seed Beads Mix 11/0 Blue Tones $3.29 Make stunning creations with Czech seed beadsBeads in various shades of blue, with finishes ranging from matte to metallic, clear to ABCzech seed beads are some of the highest quality, most uniformly sized beads in use today |
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Czech Seed Beads Mix Size 6/0 'Saharan Sands' $5.09 Lovely Czech glass beads are perfect for jewelry makingNatural tones of cream and tan make these 'Saharan Sands' beads shimmer and shineMixed 6/0 beads glimmering in golden cream will make some very up-to-date jewelry |
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Czech Seed Beads Mix Size 6/0 'Chocolate Mud Pie' $5.59 Wonderful 'Chocolate Mud Pie' mix of 4 mm 6/0 seed beadsLoose, mixed beads just as in photo, in shades of brown, ochre, tan, copper and hematite, in finishes varying from matte to clear, from AB to iris to foil-lined |
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Czech Seed Beads Mix Size 11/0 Chocolate Mud Pie $7.29 Wonderful 'Chocolate Mud Pie' mix of little 11/0 seed beads, pre-strung and mixed, just as in photoCzechoslovakian seed beads are some of the highest quality, most uniformly sized beads in use today |
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Czech Seed Bead 2-ounces Mix Lot Shapes Jewel Tones $8.59 Fun seed bead mix of assorted shapes and sizes. A great variety mix of blue, red, green, purple, and assorted finishes |
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Czech Seed Bead 2-ounces Mix Lot Shapes Jewel Tones $18.69 Fun seed bead mix of assorted shapes and sizes. A great variety mix of blue, red, green, purple, and assorted finishesType of supply: Seed beads Mix of 11/o, 8/o, 6/o, bugle and rectangular beads Colors include Emerald green, sapphire blue, ruby red, and amethyst purple These lots are hand weighed and we do our best to balance the contents of each bag We are sorry, we can not accept requests for specific beads Materials: Glass Dimensions: 5 mm wide x 3.5 mm long x 2.5 mm thickQuantity: Two (2) ouncesAll weights and measurements are approximate and may vary slightly from the listed information. Treatment code CR (crystal). See Gemstone Treatments for further information. |
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Czech Seed Beads 11/0 Vineyard Mix $8.51 Add rich colors of beads to your jewelry and crafts with a mix of Vineyard Czech seed beadsHalf hank of beads is the perfect accessory to add to your jewelry making suppliesBeads come pre-strung with shades of purple, mauve, and amberFinishes ranging from matte to foil lined to ABCzech seed beads are some of the highest quality, most uniformly sized beads in use todayPleas Note: these are sold by half hank, 6 long stringsApproximately 2,000 beads per half hank, approximate weight of 0.65 ouncesMeasurements: bead size 2.1 mm, 17 beads per inchRecommended English beading needle sizes 11 and smallerAll weights and measurements are approximate and may vary slightly from the listed information. |
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Czech Seed Beads Mix 11/0 Blue Tones $6.84 Make stunning creations with Czech seed beadsBeads in various shades of blue, with finishes ranging from matte to metallic, clear to ABCzech seed beads are some of the highest quality, most uniformly sized beads in use todayMeasurements: Bead size 2.1mm, 17 beads per inchRecommended English beading needle sizes 11 and smallerAll carat weights and measurements are approximate and may vary slightly from the listed dimensions. Treatment code CR. See Gemstone Treatments for further information. |
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Turquoise Seed Bead Necklace $95 This turquoise seed bead necklace is enlivened with rich color. The turquoise necklace is enhanced by the bevy of seed beads that drape the piece in a multitude of elegant strands. |
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Czech Seed Beads Mix Size 6/0 'Chocolate Mud Pie' $11.82 Wonderful 'Chocolate Mud Pie' mix of 4 mm 6/0 seed beadsLoose, mixed beads just as in photo, in shades of brown, ochre, tan, copper and hematite, in finishes varying from matte to clear, from AB to iris to foil-linedCzechoslovakian seed beads are some of the highest quality, most uniformly sized beads in use todayQuantity is one ounce, approximately 440 beadsBead length is approximately 3 mm x 4 mm in diameterHole size approximately 1 mmWhen strung, approximately 8.3 beads per inch |
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Czech Seed Beads Mix Size 6/0 'Fall Harvest' $12.45 Create your own beautiful jewelry with this Czech seed bead mixWonderful translucent MATTE AB finish 6/0 seed beads come in a variety of fall harvest colorsJewelry-making accessory has a hole size of 1 mmComes with approximately 440 mixed beadsMixed in delicate shades of orange, pinky red, yellow, peridot and greenCzechoslovakian seed beads are some of the highest quality - most uniformly sized beads in use todayBeads measure 3 mm long x 4 mm wide eachAll weights and measurements are approximate and may vary slightly from the listed information. |
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Czech 8/0 Chocolate Mud Pie Mix Brown Seed Beads $10.78 Accessorize in style with this pack of seed beads from BeadaholiqueJewelry supplies feature a rich mix of browns and amber with multiple finishesCzech glass seed beads are high-quality and uniformly sized Finishes range from matte, foil lined, opaque and irisIncludes one ounce, or approximately 1370 8/0 size seed beadsBead size of approximately 3.1 mm, 13-15 beads per inch, 5-6 beads per centimeterRecommended English beading needle sizes 11 and smallerAll weights and measurements are approximate and may vary slightly from the listed information. |
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Czech Ever Green Mix Lot 11/0 Seed Beads $7.05 Czech seed beads are perfect for making jewelryWonderful Ever Green mix of little 11/0 seed beads, one half hank and prestrung Beads feature shades of green, aqua and iris, some with AB finishCzech seed beads are some of the highest quality, most uniformly sized beads in use todayQuantity: One half hank or approximately 2000 beadsMeasurements: Bead size 2.1mm, 17 beads per inchRecommended English beading needle sizes 11 and smallerAll carat weights and measurements are approximate and may vary slightly from the listed dimensions. Treatment code CR. See Gemstone Treatments for further information. |
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